Yoga

Yoga in the Jardín de los Sentidos is a new space in Altea, Alicante to practice yoga and therapies for the work of well-being.

Yoga en Altea

Yoga is a discipline that works the mind, body and spirit. The word Yoga means union.

Among the different types of Yoga the Viniyoga is a type of yoga to suit everyone’s needs, both physical and psychological. So anyone can practice it and see the first benefits from the first session. Techniques of relaxation and wellbeing. All ages.